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Second Guessing Yourself: Is It Helpful Or Hurtful?
Second-guessing yourself to some extent is actually healthy and helpful.…
4 min read
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Why Does A Scarcity Mindset Do More Harm Than Good?
Have you ever focused on what you don’t have instead…
4 min read
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Is Our Self Criticism Supposed To Be This Loud?
Is self criticism something you struggle with too? You’re certainly…
4 min read
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How To Calm Triggers In A World That’s Triggering?
The world is a dysregulating place. This is a harsh…
4 min read
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“I Doubt Myself!” How To Better Cope With Self Doubt?
There are still times I feel like I’m the only…
4 min read
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How To Not Care What People Think – Is That Possible?
As someone who has to challenge their habitual urge to…
4 min read
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