Showing: 21 - 30 of 38 RESULTS

External Validation: How To Lessen Your Need To Please

Enjoying compliments, recognition, or appreciation isn’t wrong, not at all. It feels good to be seen. But if your whole sense of worth depends on external validation, then that can’t …

bokeh photography of sparkler
bokeh photography of lights
mysterious shadow behind dark backdrop
kintsugi in the form of a repaired clay hand

Kintsugi: How To Find Purpose And Beauty In Our Brokenness

So I came across ‘Kintsugi’ while I was going through my neurocycle, and I was fascinated. Kintsugi (meaning “to join with gold”) is a centuries-old Japanese art form of repairing …

collection of old instant photos with trips
the word thoughts on a pin board
colorful balloons released in the sky
clover on green surface
man in black jacket standing on the seashore
https://www.instagram.com/mymentalsteps/