Some issues take longer to work through than others. I’m still asking myself, Why do I care what people think so much? And it’s proving very difficult to completely erase …
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mental wellnes
How To Calm Triggers In A World That’s Triggering?
The world is a dysregulating place. This is a harsh truth that those of us with triggers can find almost impossible to accept. But until we start learning how to …
“I Doubt Myself!” How To Better Cope With Self Doubt?
There are still times I feel like I’m the only one who lacks faith in themselves. But it turns out, self-doubt is common—very common. Especially for those of us that …