To be honest, I don’t like the term “emotional baggage.” I feel it lumps all of us with pain, trauma, or even just feelings into a term that makes us …
Tag
Showing: 1 - 6 of 6 RESULTS
emotions
Feeling Disappointed? Learn How To Better Protect Yourself
Feeling disappointed is something we all experience. Logically, we all understand that we cannot avoid disappointment. Yet at times, we still try. Why Do We Struggle With Feeling Disappointed? Feeling …
Emotional Overload: How To Lighten The Load Now
In the moments where I experience emotional overload, I’m reminded of how non-linear healing is. I don’t feel engulfed by my emotions nearly as much as I used to, but …
Kintsugi: How To Find Purpose And Beauty In Our Brokenness
So I came across ‘Kintsugi’ while I was going through my neurocycle, and I was fascinated. Kintsugi (meaning “to join with gold”) is a centuries-old Japanese art form of repairing …
Why Do I Feel Alone? Learn How To Handle Loneliness
Recently, I have been feeling lonely, and asked myself “Why Do I Feel Alone?” At the start of my healing journey, I was so overwhelmed with the pain triggered by …
Negative Emotions Are As Important As Positive Ones
Why do we fear “negative emotions?” It’s scary to let negative emotions in; I get it. If you’re like me, you’ve been engulfed by them in the past. I developed …