Sometimes it feels like this war with anxiety is never-ending. But then, of course it’ll never end; I’m fighting a battle that can never be won. Turns out the goal …
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anxiety
Anxiety Sensitivity: How To Accept Instead Of Resist?
You’re not alone. I used to think that it was an actual thought or situation that made me feel anxious. But it turns out I’ve become afraid of anxiety itself. …
How To Cope When You’re A Socially Anxious Extrovert?
I saw myself as an extrovert. Being around friends, making people laugh, and being in coffee shops. I don’t keep in the house or hide from the world. So how …
Finding Hope: Overcoming New Year’s Depression
New Years depression is real, and more common than you think. As we approach 2024, I’m reflecting back at the previous new years’. Gosh, I do feel sad. There Were …