I always believed I wore my heart on my sleeve, loving with all I had. But turns out I didn’t trust as fully as I thought. It wasn’t until I …
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relationships
Attachment vs Love: How To Tell The Difference?
This is such a common question. An almost universal dilemma. Many of us, including myself, have at some point or another fallen into the conundrum of ‘attachment vs love.’ But …
Fearful Avoidant Attachment: How To Manage The Chaos
So we’ve now reached the “short straw” of insecure styles—the fearful-avoidant attachment. Also known as the disorganised attachment. It’s the most challenging of the attachment styles because it combines both …
Avoidant Attachment: How To Overcome Your Fear Of Being Vulnerable
Last week, we learned about the anxious attachment. This week’s post is about the second of the three insecure attachment forms: the avoidant attachment style. Once I learned about this …
Anxiously Attached? Understand How You Came To Be This Way
This week’s post is about the first of the three insecure attachment forms: the anxious attachment style. When I first learned about this one, I immediately thought, “That’s me!” Yes, …
Securely Attached? How To Determine If It’s Your Style
This week’s post marks the first instalment of a 4-part series on attachment. Attachment theory and attachment styles sparked a fascination in me a while back when I started dating. …